Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

I havn't seen you in a while! It is nice that you are here!

Melatonin knocks me out, too.......but it takes about an hour.

GrizzlyBear:

Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

I havn't seen you in a while! It is nice that you are here!

Melatonin knocks me out, too.......but it takes about an hour.

 

Hey GB! Good to see you! 

Yep, and I don't have any 'hangover' the next day with it.

How's life with you??

Rowan:

GrizzlyBear:

Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

I havn't seen you in a while! It is nice that you are here!

Melatonin knocks me out, too.......but it takes about an hour.

 

Hey GB! Good to see you! 

Yep, and I don't have any 'hangover' the next day with it.

How's life with you??

I'm doing fine and having a great time with my granddaughters.........all 3 of them.....whew!

I really miss reading your posts on here and wish you were here more often!

GrizzlyBear:

Rowan:

GrizzlyBear:

Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

I havn't seen you in a while! It is nice that you are here!

Melatonin knocks me out, too.......but it takes about an hour.

 

Hey GB! Good to see you! 

Yep, and I don't have any 'hangover' the next day with it.

How's life with you??

I'm doing fine and having a great time with my granddaughters.........all 3 of them.....whew!

I really miss reading your posts on here and wish you were here more often!

 

 

you have three granddaughters!! OMG! How cool!!!!! How old??

I'll be around for awhile :)  GO COWBOYS!

GrizzlyBear:

I really miss reading your posts on here and wish you were here more often!

I'll say!

Welcome home sis, it sure is great to see you! Hoping to see you around here alot more!

Rowan:

GrizzlyBear:

Rowan:

GrizzlyBear:

Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

I havn't seen you in a while! It is nice that you are here!

Melatonin knocks me out, too.......but it takes about an hour.

 

Hey GB! Good to see you! 

Yep, and I don't have any 'hangover' the next day with it.

How's life with you??

I'm doing fine and having a great time with my granddaughters.........all 3 of them.....whew!

I really miss reading your posts on here and wish you were here more often!

 

 

you have three granddaughters!! OMG! How cool!!!!! How old??

I'll be around for awhile :)  GO COWBOYS!

LOL......Glad you asked. I have 3 sons and 2 of them have given me the girls I always wanted.......Kaleigh is 17 months, Amaya is 3 years old, and Robin Rain is 2 months. I am babysitting and the two babies are asleep. Amaya is helping me type.

GrizzlyBear:

]LOL......Glad you asked. I have 3 sons and 2 of them have given me the girls I always wanted.......Kaleigh is 17 months, Amaya is 3 years old, and Robin Rain is 2 months. I am babysitting and the two babies are asleep. Amaya is helping me type.

 

OMG! That is almost too precious to stand!! Give them hugs for me, would you?? I love babies :)

Rowan:

OMG! That is almost too precious to stand!! Give them hugs for me, would you?? I love babies :)

 

You bet! I gotta go change some diapers. Hope to catch you again later on.

GrizzlyBear:

Rowan:

OMG! That is almost too precious to stand!! Give them hugs for me, would you?? I love babies :)

 

You bet! I gotta go change some diapers. Hope to catch you again later on.

 

LOL! I'm out for dinner! See you later!

It makes me dream really crazy stuff.

Starbuck:

GrizzlyBear:

I really miss reading your posts on here and wish you were here more often!

I'll say!

Welcome home sis, it sure is great to see you! Hoping to see you around here alot more!

 

There's my Big Bro!! I didn't see this earlier! Thank you for welcoming me back home ;) I have missed you guys!

Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

Hey, Rowan. Are you going to stick around a little longer this time? Have any plans to go to Oxynard, CA and give Sam Hurd a few pointers this year?

The Emperor:

Rowan:

 I use it. I must have a lower tolerance than you guys. I take it, read for about 1/2 hour and I'm out like a light. 

Hey, Rowan. Are you going to stick around a little longer this time? Have any plans to go to Oxynard, CA and give Sam Hurd a few pointers this year?

 

Hey there!! Good to see you, and ... good to see you behaving!    Teasing you, teasing you!

Nope, not going to Oxnard BUT hoping to make the Redskins game. You going??

QB 09 2 81:

I usually take 3-6 mcg around 9 p.m.   It usually helps me get to sleep by midnight to 1 a.m., although some nights are different than others.

I'm lucky if I get two hours of sleep without waking up.   I'm an extremely light sleeper, so for years I have used a fan to create "white noise" to help keep me from being awakened by every little noise.

When I was younger I would routinely lay in bed for hours on end, trying to get to sleep.  These days if I can't sleep I usually just get up and do something else until I start to feel drowsy enough to finally drift off.

The one thing I have noticed with Melatonin is that I either have more vivid dreams or at least seem to remember my dreams more often......I'm not sure which.

I have noticed that my insomnia has gotten less persistant as I have gotten older, but I still need a little something to help, and I won't take most OTC or prescription "sleep aids".....so Melatonin it is!

Be careful with that, they say it can cause blindness.

shabazz

LOL

Believe me, if there were any truth to that old wives tale I'd be using a seeing eye dog by now for sure!!

As it is I still have better than 20/20 vision, so I can say with confidence that there is absolutely no truth to that theory!